What brings you PLEASURE? When we fully understand what turns us on, we become more in tune with ourselves and are able to tap back into our natural feminine energy.
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“One persons medicine is another persons poison.” So don’t follow the food trends. Listen to your body instead.
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Me Too | "I stand on the sacrifices of a million women before me thinking: What can I do to make this mountain taller so the women after me can see further." - Rupi Kaur #TheFeminineIsRising
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1 in 8 women will develop breast cancer in the course of her lifetime, so prevention and early detection are your best friends. If you don’t know how to perform a self breast check, NOW is the time to learn. Ask your doctor to teach you or check out the How To Breast Self Exam, below. Can it be scary to self check? Of course it can. Honestly, I find that I have a lot of anxiety around it now and am actually afraid at times to even feel my breasts because I'm terrified that I will find a lump again and have to go through more biopsies, the emotional stress that goes along with it, another surgery and maybe next time...
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When I need to heal; I travel, I try to remove anything from my life that creates unnecessary stress and and I remove myself from people who I feel are toxic (for me). I discover new lands and become in sync with Mother Nature...
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